
Unboxed: Your Weekly Dose of Brainpower, Beauty & Bold Living
Unboxed is your weekly dose of beauty, brainpower, and bold living. It is written for women who refuse to be put in a box — in life, in business, or in the way they care for themselves. Designed for women who are building powerful lives without burning out, each edition blends science-backed mindset strategies, skincare insights that elevate quality of life, and practical tools for growing your business with more clarity, confidence, and calm.
Tags: freedom collective
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Why Goal Setting Is Letting You Down
This Week’s Brain-Backed Insight: Have you ever set a goal that felt exciting at the time, only to find that weeks (or months) later, not much has changed?
You might even be experiencing it right now. We are halfway through the year. Maybe you started strong in January… and then life happened. Yo...
Jun 19, 2025
90 day sprint
avoid burnout entrepreneurs
boundary setting tips
build thriving business
business coaching
business coaching women
business growth strategy
client alignment
commitment
energy management
entrepreneur self-care
entrepreneurial burnout solutions
freedom collective
freedom success formula
goal setting
mindset
mindset for success
motivation
neuroscience
neuroscience coaching
people pleaser business owner
personal growth
productivity
productivity and focus
say no without guilt
set business boundaries
women entrepreneurs mindset
work-life balance
How Saying Yes Too Much Is Costing You Money, Energy & Joy
Today, I want to share a story that might feel very familiar. It’s about the hidden cost of saying yes too often—the cost that drains your energy, erodes your joy, and quietly chips away at your business success.
You may remember the movie Yes Man, starring Jim Carrey, in which saying yes to ever...
Jun 13, 2025
avoid burnout entrepreneurs
boundary setting tips
build thriving business
business coaching women
business growth strategy
client alignment
energy management
entrepreneur self-care
entrepreneurial burnout solutions
freedom collective
freedom success formula
mindset for success
neuroscience coaching
people pleaser business owner
productivity and focus
say no without guilt
set business boundaries
women entrepreneurs mindset
work-life balance
